▲ 4 r/WaterFasting
14 days water fast?
I’m 33F, 155cm, 61kg (this is my heaviest). I want to lose 12-13kg hopefully in 20 days. I’ve done waterfast for 8 days before (and lost 6kg), and then another 8 days (loser 8kg) sometime after that. I’m hoping I can get to 14 days this time.
My questions are:
How much weight can I lose in 14 days?
I was terrible last time and opened with milkshake, is it better to open with eggs instead?
What do you do about hanging skin?
u/iamabadsquirrel — 5 days ago