u/ihavethishope

Can anyone else relate to having so much tension in their neck and shoulders from anxiety and chronic over breathing that running, jumping, even just bouncing on a yoga ball is incredibly painful for their neck? Even a more strenuous walk really bothers my neck and can cause bad headaches.  It's insanely frustrating because I know that being active would really help my nervous system dysregulation. When I do jog in place or bounce on a ball, it's almost an immediate reduction in anxiety but then I pay for it later with migraines and really intense neck pain.

Hi all,

I am currently taking a break from the school system as I am super burnt out on the paperwork and litigious meetings. I was considering home health but decided a clinic would probably be the best way to go because of the cost of gas and the additional stress of traffic and God forbid if we get Snow Mageddon again.

I'm being offered $60 per hour, and you are only paid for direct work. So, say I work an 8 hour day and have 12 30 minutes sessions, that would be $60 x 6 hours.

This seems super low compared to what I was being offered for home health.

Would i be crazy to take this??