Blessed with a sinus infection 2 weeks out 🫠
As the title says, I had a cold at the end of July that’s turned into a sinus infection. Symptoms have been for the last 7 days - blocked nose, nasal drip, facial pain, earache, a cough that has gone from dry to phlegm (sorry for the visual). A bit bummed as my training has gone really well, and am trying to reassure myself that nothing can be gained by pushing through in these last 2 weeks but so many things can go wrong.
I haven’t ran for the last week and am off to the Dr tomorrow. My hopes is I’ll be cleared to run, my goal was 5h 30 using a run/walk strategy 3:1 (I’m a slow girlie) so I’m certainly not going to be really pushing the limits on the day. But keen to hear if anyone has some advice, or can just manifest that this goes away ASAP so I’m fresh and healthy by Aug 30 🙏🏻🙏🏻🙏🏻