Weight restored and struggling to keep eating
First time posting, but I’ve been reading this sub for some months and finding it so helpful, thank you all.
I found out from my dietitian yesterday that I’m technically weight restored, and at my ‘set point’ I was at for several years before the an/bulimia subtype really kicked in. It’s really spun me out as it’s more than where I feel comfortable being, even if only by few kgs, and it happened without me actively trying to put on weight but rather my body just did it when I let myself eat 3 meals and snacks regularly. However because I’m still having episodes of binge/purge I’m freaking out as I don’t understand why they’re still happening when I’m weight restored.
I’m also really struggling to continue eating according to my meal plan and not restrict, as it seems that eating regularly = weight gain.
any advice would be appreciated, thank you