u/its_Vhris

Help with clean form

I’ve been trying to clean with good form for months, been watching tonnes of videos and lowering the weight on the bar. I’ve taken breaks due to frustration. I just can’t seem to stop my heels from going up too early and kinda “poking” my knees under the bar instead of getting into a proper power position. Advice much appreciated.

u/its_Vhris — 2 days ago