What are the best premade PSMF foods?
Besides protein shakes obviously. What are the best pre-made foods for PSMF? Pre-made meaning you just heat it up or open it and eat it. It can be from Amazon or Costco.
I feel like the key to be successful at a long PSMF is to make it easy and convenient on yourself. Like I only need to eat 3 or 4 of these per day and that's it.