r/PSMF

Can I do no consecutive days(so no PSMF on training days but great eating)?

Anyone here have experience with doing a PSMF or RFL on an antidepressant? Claude warned me that there's an increased risk of seizure while on a very low calorie diet while taking Wellbutrin, though I'm not sure how much of a risk this actually is since I only take 150mg and will only be dieting for only 2-3 weeks. I also take 50mg Trazodone for sleep.

Hey people

I'm looking for some sweet recipes to add on this diet.

I usually do protein puffs and keto meringue cookies, but i need something more

any ideas?