High school discus thrower looking for technique feedback (67’ PB) 🥏
Hey everyone! I’m a high school thrower going into my junior year, and I started throwing discus this past season. My current PR is around 67 feet, and I’m looking for honest technique advice.
I know there’s a lot I need to improve, so don’t hold back. I’d appreciate any tips on my:
Footwork
Balance
Spin
Power position
Release
Finish
Anything else you notice
I just ordered my own discus, so I’ll be throwing consistently over the summer and want to build good habits before next season.
Thanks in advance for taking the time to help! Any drills, cues, or video recommendations are appreciated.
u/jujuthetrainn — 10 days ago