Emotional wreck the day after meet-ups
Our affair started 3 months ago. It started with intense sexual connection and I enjoyed it. Then I fell for him fully and I became fully invested emotionally.
These feelings are reciprocated but we handle them so differently. He is living one day at a time, meanwhile I'm constantly nagging about the what ifs and future planning. (we have so different personalities: if anyone is into MTBI personality types: I'm a INFJ and he is ESTJ)
We have been quite lucky since the start, seeing each other for many hours on average 2x a week.
However, I get major emotional lows the afternoons and the day after our time together. Feeling depressed. Going through life robotically, pretending for my kids that everything is okay, when it feels like the world is falling apart.
This feeling is usually gone by day 3. I like to think I've learnt to compartmentalize a bit.
The days when we are not together, I handle better than before. It feels like I distance myself from the whole situation.
But of course I want to meet up again as soon as possible, and then the same cycle starts.
Does anyone else have it this way? It's really exhausting mentally, feels like a fcking rollercoaster..