u/justcallmecoachk

Hi !

I’m about seven weeks post op from a laminectomy and cervical/thoracic SCS. I’m curious where everyone was at week 7? Back to work full time(if physical job)? Still dealing with pain? Lifting 20lbs or more ?

The SCS has worked wonders for my neck and arms, like total night and day. But my lower back has not been cooperating at all. It’s so bad that it hurts just to sneeze right now.

Hi!

For those that have volunteered there, what was your experience like? Is there a particular day of the week that’s best to volunteer there? Should I bring someone with me or am I good to volunteer solo? Trying to help the community more , figured I’d start volunteering at local nonprofits.