Trying Nac Supplements
Hello, my first time posting anything here.
I've been struggling with both dermatillomania & trichotillomania since childhood, truly for as long as I remember myself.
Recently, due to university & life stress, my compulsions have been much, much worse. It was always pretty bad for me, but I felt like I could control it better. Recently, in my opinion, it truly hit rock bottom.
After reading some posts here, I saw many people recommend NAC supplements, & bought the now brand 600mg one.
Any advice on how to take it? Morning or before bed? With or without food? Every day or? Once or twice a day?
I also take Vyvanse 30mg for ADHD, is it okay to take them together, or should I take nac whenever I'm not taking vyvanse? I truly dont know what else to do about these issues, I feel like I can't stop, it's depressing me so badly. If this can help even a little, even just to stop easier when I start, it will give me some hope that not everything is lost.