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u/keemjumps

▲ 57 r/jumprope

Jump Rope Is Not Just “Jumping”, it’s a COORDINATION SYSTEM! CC(CHECK COMMENTS)

u/keemjumps — 3 days ago
▲ 16 r/jumprope

This Is How You Get Better At Toe Taps. You need to know how to put most of your weight on one leg and also feel the feedback from the light taps. Then you teach the feet how to react quickly while doing this. If that makes sense lol

u/keemjumps — 5 days ago
▲ 28 r/jumprope

Unilateral Jump Rope Training With My Student Yesterday - Camp Keem Chronicles

u/keemjumps — 6 days ago
▲ 3 r/jumprope

A lot of you have coordination imbalances and never train unilateral jump rope drills. These single arm drills I am putting out IS GUARANTEED to help you become better at jumping rope. TRY THIS 15 SECOND JUMP ROPE WORKOUT!

u/keemjumps — 8 days ago