u/kevin_anderson1705

I swear every week I discover smth new that wrecks my heart rate 😂 Bad sleep? HR up. Hot outside? HR up. Stress at work? HR up. Brick session the day before? Forget it........

Sometimes I look at my Frontier X2 mid workout and immediately know todays not the day to be a hero 😅

Tri training honestly feels less like fitness now and more like constantly negotiating with your own body, especially post afib ablation. How to counter this all

Used to just lace up and run.

Now Im checking sleep, weather, hydration, heart rate, how my legs feel, whether my chest strap battery is alive…... whole preflight checklist before a 5 mile run 😅. Still love it thoigh

Ran London recently and weirdly the buildup felt more stressful than the race itself... A few years out from ablation I think Id built up long efforts in my head..... but during the race everything felt steady...

Gave me a bit more confidence going forward. Did a big event do the same for you?

Ran London recently and weirdly the buildup felt more stressful than the race itself... A few years out from ablation I think Id built up long efforts in my head..... but during the race everything felt steady...

Gave me a bit more confidence going forward. Did a big event do the same for you?