u/kittles93

So I had a PAO back in Jan 2026 (about 4 months ago) and then in May 2026 (9 days ago) I had the screws removed and a labrum repair (pincer deformity). My period came about 7-10 days earlier than normal and it was completely unexpected, like no pms or anything. I was wondering if anyone else had an irregular period following a hip scope / hip surgery? Did it arrive on time, earlier / later than expected? Any other weird changes? And did it get back on track the following cycle?

So I had my LPAO in Jan 2026 and I am a little over 4 month post op now. Yesterday, I had a L Hip Arthroscopy for a Labral Repair and had my screws removed. My surgeon recommended I start using a stationary bike in a week or so. I’m wondering if anyone has any specific recommendations especially something affordable that they liked.