u/kjcallec

I've been on carnivore diet for the past 3 weeks. Most days I'm on lion diet with some days adding eggs, a little bit of salmon and having chicken. I'm having black coffee most mornings, and I drink electrolytes daily.

The last few days my body started crashing. It doesn't matter that I eat only meat products, I still have ongoing diarrhea. I also started having more gut pains. I'm considering doing a few days fast so maybe my gut will settle a bit.

I would be keen to hear from others who struggled with IBS, Crohn's or UC or any other gut issues - what did you do specifically that what helped you? And how long did the process itself take? Is there actually a light at the end of the tunnel?