u/komarktoze

I played the drums last night and as always when I sit, I find myself slouching forward. Basically posterior pelvic tilt.

But when I stand I can't stop myself standing or walking in anterior pelvic tilt.

Obsessing over this recently and I always thought I had APT and need to strengthen my core and gkutes, while stretching hip flexors.

But the way I sit suggests the opposite solution. Also my hamstrings are unstoppably tight.

Like what the hell do I do here haha.

For anyone wondering, I just spotted on the Doom discord that they've confirmed there will be a stream Thursday 16th July.

I honestly thought those were finished given recent events.

Should be interesting to see what they have to say about things.