Has anyone actually found a good mental rhythm of life that makes life feel easier/lighter?
Like changing your perspective or the way you think about things or even the things you do to be able to tolerate the world today.
Something like, every Monday I go on a bike ride to reset. Tuesday-Wednesday I expect misery because I go to work so if the day is average it already exceeded my expectations. Etc. but looking for deeper more insightful life rhythms.