u/leveldayapp

I’ve been on a caloric deficit kick for a few weeks (~1,500 cal/day) and wanted to share the breakfast/snack routine I’ve been using so far.

Right now it’s pretty simple:

7 almonds — about 50 calories
1 Larabar Mini — about 110 calories

So around 160 calories total.

I like that it’s easy to repeat, quick to grab, and doesn’t make me feel like I’m overthinking breakfast. That said, I know it’s pretty small, so I’m curious what others here would add or swap while still keeping it simple and calorie-friendly.

Would you add more protein, more volume, fruit, yogurt, eggs, or something else? I’m trying to build something I can actually stick with, so simple suggestions are welcome.

This is part of a pre-workout routine.

I’m giving away 10 free 1-year subscriptions for Levelday Plus on iOS, normally $4.99/month.

Levelday is a simple nutrition tracker for keeping an eye on calories, protein, water, weight, and daily routines without making food tracking feel like a second job.

I built it because most tracking apps felt too heavy: too many screens, too much friction, and too much pressure to log everything perfectly. Levelday is designed to answer one question quickly: where does today stand?

If you’re interested, reply with 1–2 sentences about how you’d use Levelday in your daily routine. I’ll choose 10 people who are interested in trying it and sharing honest feedback.

The free year renews at the standard price after the offer period unless canceled through Apple subscriptions.

Feedback would mean a lot while the app is still improving.

Learn more about Levelday: https://levelday.app/

Edit: I will be back in a few hours to give away codes!

Edit 2: Thanks everyone, feel free to dm me and say `Levelday` — I'll send out another ~20 codes

Edit 3: Codes are all taken for now, but I will be back with more!

I wanted a better way to track calories, protein, water, and daily metrics without the full meal/database workflow, so I built a simpler tracker around quick manual logging, shortcuts, routines, history, and reports. App is called Levelday on iOS (and Android)

I'm giving 10 free lifetime Levelday Pro access codes to r/iOSAppsMarketing for anyone who wants to try it and optionally send feedback. No review is required or expected.

If you’re interested, comment with one thing you wish calorie-tracking apps did better. I'll continue to improve the app based on your feedback, and any help is appreciated!

One note: the codes are for Levelday Pro only. They do not include Levelday Analyze, which is a separate subscription for meal text and food photo nutrition analysis because it relies on third-party provider services with ongoing usage costs.

Do these hit the mark or do I need more pictures of actual food? Also, unsure about "Avoiding your food tracker?" as a lead-in. Pushing an update in the next couple of days, so happy to incorporate some changes.

Levelday is a calorie, water, and macro tracker (I know there are tons of these apps already), so looking for a way to differentiate with this minimal ui.