Trail snack recipe: GF PB + banana muffins
Just wanted to share a simple recipe that I love: it’s light to carry, packs some fiber+protein and will last on the trail for at least a few days if they don’t get smushed in your pack!
• 1 cup peanut butter (I’ve found that natural PB is usually too oily and chunky for this recipe, proceed w caution)
• 2 large eggs
• 2 medium sized ripe bananas
½ teaspoon baking soda
• 1 teaspoon vanilla
• 2 tablespoons honey (optional, I don’t add it because I think they’re plenty sweet with ripe bananas)
* Optional add-ins: dark chocolate chips, coconut, raisins, nuts or seeds for extra fiber+protein (mix well before spooning into tins or just sprinkle on top, chips & nuts tend to settle at bottom)
They stick like crazy. Oil your tin well or use muffin liners!
Bake at 400 for 12-15 until tops are done and browned slightly. Enjoy!