▲ 15 r/rollerderby
Off skate exercises to help with specific skills
Hi all,
Won't be able to make it to my league practices for a while due to distance and cost. I'm a level 1 and am hoping to keep up my work.
Here's what's hardest for me:
- Transitions
- C cuts
- Laterals
- Crossovers
Any ideas for some exercises to help with these specific skills? Balance is an issue for me so I do a lot of work on that too.
u/literal-houseplant — 5 days ago