Image 1 — Looking for training advice - Co2 tolerance and peace of mind
Image 2 — Looking for training advice - Co2 tolerance and peace of mind

Looking for training advice - Co2 tolerance and peace of mind

Hello everyone. Rookie here.

So basically I've always been obsessed by freediving and underwater fishing and I want to achieve it.

I'm a very sporty, athletic and aquatic guy (I'm a former swimmer/ open water swimming 5k, now I'm a Crossfitter but I still sail and swim). The problem is that my body completely freaks out when I'm underwater.

I've randomly tried to extend my stamina by doing random stuff but now I want to change approach.

It is impossible atm to join a Diving school as the next year I will be doing two mobilities for my master. So I am focusing on co2 static tables out of the water, as my main problem is that as soon as my co2 builds up my brain goes nuts.

As I said I'm training with co2 tables pretty much daily ever since I got my new smartwatch. It goes like this:

8 sets:

2' breathing - 15' each set

53' apnea ( I only add seconds when I'm perfectly comfortable with the previous apnea time.

What do you guys think?

I know that in the actual water everything is different, but I know that it won't be such a huge problem as co2 tolerance. I also know that I must join a school and I will asap.

u/lollowhite — 1 day ago

Piantina avocato

Gentilissimi,

Come vedete sono alle prese con questa piantina di avocado.

Purtroppo, essendo un fuorisede e non avendo a disposizione il mio bel giardino devo arrangiarmi tra esposizione temperatura etc

Questa volta sembrava che tutto andasse per il verso giusto, poi ho notato quel restringimento marrone alla base del fusto, qualcuno sa dirmi cos'è?

TLDR: cos'è quella parte sottile e marrone alla base?

u/lollowhite — 2 months ago
▲ 0 r/Lenovo

Hey everyone, posting this in case someone has gone through something similar with Lenovo in the EU/Italy.

I needed to purchase a laptop with VAT reduced to 4% (Italian Law 104 – disability benefit). Before buying, I contacted Lenovo support to understand the procedure and required documents.

Since there’s no clear email support, I had to go through WhatsApp. An agent told me to go ahead and purchase, and that after the order I would be put in contact with the post-sales team to handle the VAT refund.

So I followed the instructions and placed the order (already paid).

The day after, I contacted support again to proceed with the VAT part… and things got messy:

one agent told me to contact local authorities (??)

another didn’t even know what Law 104 or VAT relief was

I was given random email contacts

finally, someone told me to wait 5 business days

Then I received an automated email (noreply) saying:

VAT refund will only be handled after the order is shipped, and then it will take another 5–7 business days after they open the request.

So right now:

I’ve already paid full price (with full VAT)

there’s no clear confirmation my case is properly registered

support has been inconsistent at best

everything is handled through chat, no proper escalation channel

This feels like a very unstructured process for something that should be standard (VAT relief for disability is not niche in Italy).

Questions:

Has anyone successfully gone through this with Lenovo?

Is it normal that VAT refund is handled after shipping?

Any risk they reject it later even if documents are valid?

TL;DR:

Asked Lenovo how to buy a laptop with 4% VAT (disability benefit, Italy). Was told to buy first and handle it after. Now getting conflicting support, no clear process, and refund only supposedly starts after shipping. Already paid full price. Not sure how reliable this is.

reddit.com
u/lollowhite — 4 months ago