u/lucasjio_no

is my pushday alright? i do pushday 2 a week btw.

• 2 × Overhead Press (Dumbbell)
• 2 × Bench Press (Barbell)
• 2 × Incline Bench Press (Dumbbell)
• 2 × Chest Fly (Band)
• 2 × Overhead Press (Cable)
• 2 × Triceps Extension (Cable)
• 2 × Lateral Raise (Dumbbell)
• 2 × Rear Delt Cable Raises

i would appreciate it if you have any recommendations!:)