▲ 14 r/AutisticBurnout
How do you get your "spoons" back - what works/worked for you?
(51f) I really enjoy my job, but some weeks are "intense". non-stop. Full of questions I need to answer/solve. I have no 'spoons' left. In fact I'm in spoon deficit!
I just want to be in a sound proof room. No visitors. Just a window so I can see the sky.
Any moment, someone is going to ask me something and I'm going to lose my s**t.
How do you get your 'spoons' back?
u/lumberjackjo — 4 days ago