Has anyone successfully transitioned from our typical RICE heavy diet to a healthier one?
I’m a single guy living abroad. Back home, I honestly didn’t have much control over my diet because we ate whatever my mom cooked, and as you know, that was mostly rice.
Now that I’m cooking my own food, I’m trying to gradually reduce my rice intake and make my diet healthier. However, after about a week, I find myself craving rice again and end up cooking biryani or other rice dishes and go back to rice diet.
Could you let me know how you transitioned to healthier yet still tasty alternatives? I’d love to hear what worked for you. Basically, food suggestions.