
Help with 3 month old bedtime sleep!
My baby sleeps a lot during the day- following 1/1.25/1.25/1.5/1.5 and naps look like:
Wake ~ 7:00 am
Nap 1~ 8:00-10:00
Nap 2~11:15-12:30
Nap 3~1:45-3:15
Nap 4~4:45-5:30
However bedtime is a mess! She’s definitely tired at 7 and cries to be put down but usually won’t actually fall asleep until 9/930 (and it’s a struggle to get there). A lot of false starts and difficulty to transfer. I’m guessing I need to shorten day naps? But don’t know how because she’ll get really upset if I try to expand any of the wake windows. Any advice?