u/manz88

So, I’ve been doing the POTS protocol by CHOP and I was wondering about the days I’m having a flair. Do I push myself during those days? Do I take a rest day?

I can anticipate people telling me to see a physical therapist to assist through the protocol but surprise! I am one. I just happened to not work with this population. POTS has gotten increasingly worse the last year and I’m trying to help myself so I can keep helping my patients. My cardiologist is who diagnosed me.

Any feedback would be amazing!