
I need help with my body
Hello!
I’ve been exercising for about a year, but I’ve never really been consistent. Some weeks I went to the gym, and other weeks I didn’t. I also never really cared about how much I ate.
I started going to the gym again about a month ago, and I’m trying to be disciplined with both my workouts and my diet. I’m eating more calories than I need because I want to build muscle and stop being so skinny, but I also want to have a small waist to get that V-shape.
Every time I look at myself in the mirror, I feel bad about myself. I don’t know what to do.