












▲ 174 r/bodybuilding
Entering week 11 of our cruise here 2 more weeks before we go into a last push before prep later in 2027. Holding in the low 220s
u/mathiase__ — 6 days ago













Now time to cruise clean up the look a bit and get ready for the final push before looking at shows for next year
Allegedly:
800t
200eq
140npp
7.5iu gh
2mg mots c 5x per week
230p
700c
80f
Open to answering any questions
Got a food bump here. Food is up to 230p 700c 80f
Current set up:
800t
200eq
7.5 gh
2mg mots-c
.5mg reta
Diet
225p
655c
80f
Weight sitting around 213-215
Current diet:
225p
600c
80f
Hovering around 214-215
215p 600c 88f