Reached goal weight — what’s your maintenance plan on tirzepatide?
I recently reached my goal weight on tirzepatide, which I’m really happy about, but now I’m feeling unsure about what comes next.
For those of you who have reached your goal weight, what did you do after?
Did you stop tirz completely?
Did you stay on a maintenance dose?
Did you lower your dose or space it out every 10–14 days instead of weekly?
My biggest concern is that I’ve been losing a lot of hair, and that’s making me consider stopping. But at the same time, my hunger is already creeping back in and I’m scared of gaining the weight back.
I know everyone is different and I’ll discuss it with my provider, but I’d love to hear real experiences from people who are already in maintenance.
What dose are you on now, how often do you take it, and have you been able to maintain your weight?
Thank you!