u/mfr_fav_sprg

Hey r/PCT, hello from Ashland OR! I spend quite a bit of time up in the Cascades and Siskiyou Mountains and I run across PCT hikers up there all summer long. I want to leave out some goodies for y'all right on the CA/OR border, but the bottled water and gatorades I already leave on trail seem kinda boring. Any suggestions in regards to lesser thought of goodies/supplies a day hiker wouldn't think of? I want to level up my trail fairy game.

Basically what the title says.

I'm looking for a psychologist or therapist who works mainly with autistic and/or ADHD adults. I've seen several therapists over the past ~2 years without much improvement. Any recommendations for a good psych here in the valley?