one of my close friends has long covid so she considering investing on apple watch and track her data, also recommended by her community friends.
curious to know if you are someone with chronic condition like long covid, me/cfs, pots, hashimoto or thyroid, how are you using apple watch to track/improve your fitness activity? any apps you use alongside?
asking this as a general research ques :)
if you’ve been seeing Hyrox everywhere lately, here’s a quick breakdown
it’s basically an indoor fitness race with 8 x 1 km runs
-8 workout stations done continuously
sounds simple… but it’s not. what makes it different:
-same format globally
-no qualification needed
-you can do it solo, doubles, or relay
it’s growing fast in india because it sits right between gym + running and gives people an actual goal to train for..but the hard part isn’t the workouts, it’s the running after them
running fresh is not same as running after sled push or lunges
also training in india isn’t easy
most gyms don’t have proper hyrox setups, so people are constantly modifying workouts
still, there’s something addictive about it that everyone is chasing it
how many of you doing the hyrox delhi this july?