u/more_coffee_pleez

Anyone use gloves to avoid calluses? Any recommendations? Thanks!

Hi!
I tried out the Iron series a while back (just the 1st week) and liked it, but am hoping to do a program that has a day or two of HIIT included. Does CG have a program like that on YouTube?
I’ve been doing a summer program from another YT trainer and she usually takes August off. So I’m looking to try something new.
Thanks