Why am I so angry and negative
I’m F28. Over the past few months I’ve become very angry and negative. Like I’m always finding faults in things rather than appreciate them for the good.
Example- even if my husband cooks for me, I’ll tell him what I don’t like about the food than appreciating him for the gesture.
I got married recently only. There were a lot of things in the wedding that didn’t go according to my wishes. Example- for 6 months I kept telling my to be husband that I want to see his outfits. For whatever reason, I did not get a say in them. And I hated his looks during the whole wedding ( we have multiple events). Every single time I think of this episode, my blood boils and I want to yell at him and tell him how horrible it was of him to spoil it for me (despite the fact that I’ve already done it a couple times now).
I haven’t always been like this so it’s not that I grew up like this.
Does anyone have any advice on mending this situation? I’ve seen quite a few responses saying identifying that there is a problem is the first step. I’m done taking the first step, I need help with rectifying it.
Thank you!