u/nOx_ragnarok

Hey everyone!

I am looking for a new Kettlebell workout to mix up my current training schedule.

I did Dry Fighting weight and then ABC which I enjoyed.

I am looking for a similar style of workout, ie small amount of exercises and can be done in 30 minutes.

Would prefer something more upper body focused (can’t do TGUs due to a shoulder issue)

Any help is appreciated