Ate seed oils after months without them
And I am having the worst stomach problems I’ve ever experienced aside from when I’ve been deathly ill. For context I’m on a fully vegan diet with a lot of fibre and fermented foods for my gut and have had no problems in the diet at all since I eat 90% unprocessed and I usually only using olive and avocado oil when I cook. Last night I decided to deep fry some tofu to make a little non-chicken chicken sandwhich and since I needed to use a lot of oil I decided to just cheap out and buy canola oil. This is the worst day of my life I was at work and had a miserable time on the toilet several times and my stomach has been hurting bad. Just a little PSA if you stop eating seed oils don’t ever go back it will mess you up real bad.