






Week 1 of push phase!
9 weeks post show from Atlanta pro!
Had an unreal rebound and some great bloodwork results 🙏🏼 holding around 210-212 lbs fasted weight. Was 190 on show day. Aiming to push for 8 weeks and then see where we are at!







9 weeks post show from Atlanta pro!
Had an unreal rebound and some great bloodwork results 🙏🏼 holding around 210-212 lbs fasted weight. Was 190 on show day. Aiming to push for 8 weeks and then see where we are at!
Fasted check ins from this morning. 14 more days 🤟🏻
Body is responding so well right now looking much bigger and sharper this week 🙏🏼🤟🏻
5 weeks out🫡 energy level is slowing down a bit, time for the fun part of the work! Calories are staying the same this week. Keep digging
12 weeks out from pro debut. Coach wants to jump into another one in 9 weeks which would make that my debut. So far Prep has been extremely smooth👌🏼
Just under 15 weeks from first classic pro show
Just under 17 weeks. No PEDS yet. Just test, GH and added a 1mg of Reta 2 weeks ago. Conditioning will be on point this year 🤌🏼
Just under 18 weeks out from my first pro show! Added a decent amount of tissue and muscle since North Americans last August. Still continuing to hammer upper body. Fasted photos