u/nickkgrayy19

Image 1 — Week 1 of push phase!
Image 2 — Week 1 of push phase!
Image 3 — Week 1 of push phase!
Image 4 — Week 1 of push phase!
Image 5 — Week 1 of push phase!
Image 6 — Week 1 of push phase!
Image 7 — Week 1 of push phase!

Week 1 of push phase!

9 weeks post show from Atlanta pro!
Had an unreal rebound and some great bloodwork results 🙏🏼 holding around 210-212 lbs fasted weight. Was 190 on show day. Aiming to push for 8 weeks and then see where we are at!

u/nickkgrayy19 — 4 days ago

3 weeks out Atlanta pro

Body is responding so well right now looking much bigger and sharper this week 🙏🏼🤟🏻

u/nickkgrayy19 — 3 months ago

5 weeks out pro debut

5 weeks out🫡 energy level is slowing down a bit, time for the fun part of the work! Calories are staying the same this week. Keep digging

u/nickkgrayy19 — 3 months ago

12 weeks out pro debut

12 weeks out from pro debut. Coach wants to jump into another one in 9 weeks which would make that my debut. So far Prep has been extremely smooth👌🏼

u/nickkgrayy19 — 4 months ago

Just under 17 weeks. No PEDS yet. Just test, GH and added a 1mg of Reta 2 weeks ago. Conditioning will be on point this year 🤌🏼

u/nickkgrayy19 — 6 months ago

Just under 18 weeks out from my first pro show! Added a decent amount of tissue and muscle since North Americans last August. Still continuing to hammer upper body. Fasted photos

u/nickkgrayy19 — 6 months ago