Any plus size travel backpackers out there get back and realize they lost weight?
Just looking to see if this was a “lifestyle change” or if I just wasn’t eating enough. I’m assuming a mix of both, but would love to know if anyone else has experienced weight loss when backpacking!
I just finished up three months between Australia and Indonesia, Singapore, Malaysia, Vietnam, and Thailand and when I got back home, realized I (F26) had lost 40 pounds/18 kgs without realizing at all. So like 13 pounds/6 pounds per month.
It could just be a change in diet + increased physical activity from walking more. I am also from the USA and am even more interested in knowing if this is also a case of “I left the USA and immediately lost weight because I wasn’t eating terrible quality food”.
Just curious and wanting to know if this has happened to others!