u/nrg-manifestor

I started MM about 9 months ago and I noticed how little spare time I now have, whilst working and raising a family. I realised it is because I frequently find myself in the kitchen rinsing, chopping, juicing and making smoothies. So this week I thought I would time myself to see how much time I actually spend preparing MM food and averaging that time over a few days.

So I am curious, fellow mm’ers? How much time do you spend daily preparing mm food? I will let you know what this is for me in a few days!

Does AW have an opinion on steroid injections.

I have had tennis elbow for about 6 months which doesn’t seem to have gone. I have been on mm for about 6 months too and lots of other aspects of my health have improved exponentially. So I am loving mm.

A lot of my tennis elbow is probably because I haven’t let my injury rest. I still need to work at keyboard for example and chop fruit and vegetables which aggravates it. I am taking things easier but my hand Physio is suggesting steroid injections to speed up the “healing process”.

I am against this because I would rather just rest more and have faith that mm will do the healing. Would be interested if anyone has come across any insights that AW has for steroid injections.

Thanks.