Any tips for daily life. Cause I'm exhausted.
Background: childhood trauma, diagnosed after birth of son, seem to cycle every three months, meds haven't helped, asked for ECT and got denied.
Present: I have a family, a job, a home, friends etc but I'm drowning. My mother has also been diagnosed ALS and also has Frontotemporal Dementia.
Trying to be positive for her, trying to parent my kids, trying to be productive at work, trying to maintain a relationship and a clean-ish home all while feeling like my soul is just drained.
For people who are in the same boat please please please give me any tips or tricks or anything that just makes navigating through this cesspool called life a little easier cause I'm done, I don't have anything else to give.