u/ohnono5

I am traveling abroad for the first time in my life and wanted some help with packing. How do I travel with protein powder, salt stick capsules, and creatine? Do I have to pack the entire bottles? Does the same apply to vitamins and rx meds?

Any travel/packing tips would be extremely helpful!

Is anyone having trouble with plans syncing to garmin? My plan shows in garmin connect but won’t transfer to the watch. This is probably the 10th time it happens and I’m on my second garmin watch due to it happening so often.