Walking vs running: my Salomon running shoes give me blisters after 10m of walking only, never running. Need guidance.
I recently went on the Camino de Santiago and took a pair of Salomon Aero Glide 3. Love those shoes, run around 30mi a week in them without issue, not a blister, no pain. I use them on trails and on asphalt approaching trails.
Recently did this walking path where I did around 10mi-15mi a day of very casual walking, with a vest and not too much weight. No knee pain, no stability issues, but I got wicked blisters all over my foot and between two toes. I was wearing Injinji toe socks too.
Does anyone have any insight why there's such a huge discrepancy between running and walking in these shoes, and what I should be looking for in walking shoes moving forward that also gives me good foams and remains relatively lightweight (as opposed to taller merrell-style boots that aren't breathable)? Thanks!