u/oleblueway

Hello everyone,

I’m currently stretching, breathing, and using rectal dilators for my tight pelvic floor. I had some urinary/penile issues early on, but most of my problems are localized to the rectal area.

At my PT’s suggestion, I’ve been doing rectal dilation with Intimate Rose dilators. My issues is uhhh…unique maybe. I have often in the past used butt plugs during sex and masturbation as well as enjoyed pegging with my wife.

Long story short, my mind and body associates the dilator with sex, but sex exacerbates my rectal tightness issues. Most times I’m able to redirect myself, but it is really difficult. Has anybody else ever retrained their brain to not associate rectal dilators with sex?