Have been battling daily fatigue, sub-optimal cognitive functioning for well over a decade. This is a chart of a typical day. How bad is this? A peak of 270mg/dL. This was after a standard bowl of white rice and chicken.

From what I've gathered this is shocking high. I'm 41, keep reasonably fit. Muscular/athletic build 5'7, 145 lbs, ~15% bf.

I have since gone down the rabbit hole of glucose curve flattening so am aware of what I need to do.

Here are my recent blood test results:

Glucose 5.0 mmol/L

Insulin 4 mU/L

HbA1c - NGSP 5.5%

HbA1c - IFCC 37 mmol/mol

Cholesterol 6.0 mmol/L

Thoughts?

Whilst I technically don't fall within the 'prediabetic' range, is it possible I'm showing key symptoms?

Have been battling daily fatigue, sub-optimal cognitive functioning for well over a decade. Decided to get a CGM. First day results. How bad is this? A peak of 270mg/dL. Plan is to get more detailed bloods next week.

From what I've gathered this is shocking high. I'm 41, keep reasonably fit. Muscular/athletic build 5'7, 145 lbs, ~15% bf.

Is my metabolic system fucked? Should I jump on retatrutide?

Would appreciate general feedback and critique on my boxing technique.

Have about 18 months or kickboxing experience (2x a week)

Do the occasional boxing class. Would love to do more but life gets in the way.

Competitive Tae Kwon Do athlete in high school over 20 years ago.

Avid boxing, MMA, Martial Arts fan

Thoughts on the distribution of EV novated leases?

ATO figures show that the largest beneficiaries of the tax break were those earning between $45,001 to $135,000 with 40% share, followed by 30.6% who wearned above the top tax threshold of $190,000. A further 24% were by those earning between $135,000 and $190,000.

Should they launch the Hyundai V in Australia?