u/otahpapa

Hi fellow millennials. Is feeling burnt out normal?

39+ M here. Feeling burned out from work, family and generally life. Initially I thought I just needed more energy, so I’ve been faithfully working out for years. But it’s come to a point where nothing is helping. And as time flies my circle of friends is getting smaller as everyone is becoming more focused on their families or personal interests. I find myself more and more lonely although I’m married with kids. But life no longer hold the same excitement and meaning it once held. Everything is now a chore and a task to complete and expectations to meet. Things are getting rather meaningless. Anyone else feeling this way?

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u/otahpapa — 10 days ago