u/phoenixdumpster

I had TKR June of 2025. Today I hit a milestone.

I Sumo squatted 130 lbs!

Some background, I love the gym and stregnth training. I felt lost when I hurt my knee. Went 9 months couldn't do much, and gained almost 60 lbs.

3 months post TKR I started hitting the gym again, list 75 pounds lost, and today was the day I tried to dead lift.

I did it!