u/pinchecharlie

I’ve been going hard now for 12 weeks and iam down to 16% (could be wrong it’s in body at gym) lifting 4 days a week and working on a weight loss goal.

Kinda not stoked on what I’ve accomplished so far! I look like crap lol. Just an absolute wimp lol!

Just a victim of the internet thinking I should @cut” then “bulk” when I got no shake at all!

I should probably switch to a surplus huh?

58 yo m started at 160 now at 138 . Iam definitely getting stronger but Ian a long ways from jacked lol!

Still don’t have lower abs (crying emoji face)

Program has me at 1890 calories a day and I can barely eat that lol! Sad…

At least I have my macro factor apps to remind me d be iam benching 85 lbs….wah wah wah 🤣