need support
hi i am going through an episode and i feel like words stick to me and i have no boundaries with other people in my psychic space. i feel like im always surveyed in my mind and its driving me crazy. i dont know what to do. i texted my psychiatrist and i dont know if i need to change my antipsychotics to a different type. this episode has lasted a month or so. i got prescribed clonazepam but i ran out. i feel scared all the time. i feel like i can't breathe without harming people and things i love. i don't know what im allowed to do. if anybody wants to talk i really need friends and support right now