u/pinkslimycock

I've been taking 100mg of modafinil for a month. It helps my hypersomnia, ADHD, and mood, but my sleep has become short and poor. Has anyone had success with L-theanine, magnesium, or antihistamines for sleep? Any long-term solutions?

I've been taking 100mg of modafinil for a month. It helps my hypersomnia, ADHD, and mood, but my sleep has become short and poor. Has anyone had success with L-theanine, magnesium, or antihistamines for sleep? Any long-term solutions?

this is gotta be the best dosage and the people were right that this is the best i thought they were joking since i was worried about the tolerance but no just keep it as is and sometimes dont use it and yeah its really dang good