u/plum_puddin17

I stupidly tried too many new products whilst also going through hormonal changes and a lot of stress.

The result is spots on my face but mainly my neck that are painful but don’t have anything to squeeze.

I’ve stopped literally everything for over a week - just washing with warm water. No idea what the culprit was but don’t know how to make these go away.

I have very dry but acne prone skin and a lot of barrier repair products are comedogenic and have broken me out in the past

Thanks in advance for any advice

1 tin tuna mixed with 70g Fage 5% Greek yogurt

1 cup spinach

1 cup rocket

1 sweet potato cooked in a drizzle of olive oil and herbs

Cucumber

Red bell pepper

1/2 cup Sautéed mushrooms

1/2 cup cherry tomatoes