u/pomeranianmama18

I have been struggling with chronic nightmares as long as I can remember. I also deal with sleep paralysis and night terrors related to trauma. I am so beyond tired and exhausted constantly. I am working with my therapist on it but wondered if anyone had any suggestions or things that help them relax and rest. Anything is appreciated!!

I am trying to find a new app to transfer my data to. I noticed that the feature on the profile that shows the date the member/alter was created into simply plural either doesn’t carry over, or is incorrect. Is there a way to export a list of the member creation dates ? I have been trying to write them down but I am polyfragmented and it has been difficult since there’s so many to write down .

Thank you for any advice !